Asparagus & Turkey Roll Ups
4/15/2021
Asparagus on cutting board

 

This recipe makes for a great meal or snack. 

 

Prep Tip: No tortillas? Spread cream cheese directly on the turkey and roll it up. 

 

Change it Up: Asparagus not in season? Use fresh spinach instead. 

 

Ingredients 

  • Whole-wheat tortilla - 4 
  • Low-sodium deli turkey - 1/2 pound, sliced 
  • Cream cheese - 4 tablespoons, low-fat or fat-free, plain or Garden Vegetable flavor 
  • Asparagus - 1 bunch, washed and trimmed fresh asparagus 

 

Instructions 

  1. Put asparagus in a microwave safe dish with about an inch of water. Cook on high until asparagus is tender (about 4 minutes). Drain. 
  2. Spread a thin layer of cream cheese onto each tortilla. 
  3. Place a slice of turkey and asparagus spears on top of the cream cheese. 
  4. Roll and eat. 

 

To view the nutrition facts, please visit: https://mihotm.recipes/entree/asparagus-turkey-roll-ups/

 

To view the article in the online 2021 Spring Partners Magazine, click here.



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